One You Kensington and Chelsea and Westminster is a free local lifestyle service, designed to support Kensington and Chelsea and Westminster residents.
They provide personal healthy lifestyle coaching and group support sessions that will help patients to make positive changes and improve their health and wellbeing.
One You support includes help to:
- lose weight
- exercise more
- stop smoking
- drink less
- eat more healthily and
- address psychological challenges.
Everything they do is designed to reduce patients’ risk of developing cardiovascular disease and lifestyle-related cancers.
Patients can self-refer to One You by using the online form via the following link: https://oneyoukcw.co.uk/sign-up/ or by calling 0808 175 6385. Patients can also be referred by their GP.